Package includes:

 Comprehensive Ayurvedic consultation to assess mental and physical health

 Customized treatment plan based on individual constitution and stress factors

 Relaxation therapies such as Abhyanga (full body massage), Shirodhara (medicated oil flow on the forehead), Takradhara, and Nasya

 Herbal medications and supplements to support mental clarity and emotional balance

 Guided meditation, yoga, and breathing techniques (Pranayama) to foster inner peace

 Sattvic diet plan tailored to support mental wellness

 Lifestyle and sleep hygiene counselling for long-term stress management

This package is ideal for individuals experiencing anxiety, burnout, insomnia, or emotional fatigue. Each aspect of the treatment is curated according to the patient's specific mental health condition, ensuring a nurturing and transformative healing journey.

Dietary Guidelines :

 At Saketham, diet is an essential part of the healing process and is considered an integral part of the treatment..

 All meals provided are purely vegetarian and prepared according to Ayurvedic principles, with a focus on pathyāpathya.

 Diet is planned as per the guidance of the consulting physician.

 All meals are designed to support healing and balance of doshas.

 Outside food is strictly not allowed to ensure the integrity of treatment.